Join Lisa Baker, Fairfield County-based Reiki Master Practitioner and Sound Bath Practitioner, for a deeply restorative Aprés Yoga Sound Bath Healing experience designed to help you slow down, reset, and reconnect.
After a brief introduction and overview of sound healing, Lisa will guide you through an immersive sound bath using Crystal Singing Bowls, Himalayan Singing Bowls, Chimes, Drums, and other instruments.
As the vibrations wash over you, your body and mind will be invited into a state of deep relaxation. Sound baths are known to help soothe the nervous system, quiet mental chatter, release tension, and support emotional and energetic balance.
This experience will close with time to rest and integrate, and participants are welcome to stay afterward if they’d like to reflect or ask questions.
You’ll leave feeling:
More grounded, calm, and centered
Supported in releasing stress and tension
Reconnected to your body and inner stillness
Rested, reset, and renewed
Expect a peaceful, nurturing environment where you can simply pause, breathe, and receive.
This session is welcoming and accessible for all levels. No prior sound bath experience is necessary.
Lisa Baker is a Fairfield County-based Usui/Holy Fire® World Peace Reiki Master Practitioner, Sound Bath Practitioner, Reiki teacher, and retreat facilitator. Through her practice, Create Grow Flow, she offers experiences designed to help people slow down, reconnect with themselves, and cultivate greater balance in their everyday lives.
Lisa discovered these modalities during her postpartum journey and brings a grounded, compassionate approach that blends intuition with practicality. As a former special education teacher, she is passionate about ensuring accessibility for all, and believes healing doesn’t have to feel complicated—it can begin with giving yourself permission to pause.
